AriWi's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
183.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 January 2013:
1572 kcal Fat: 60.40g | Prot: 48.35g | Carb: 223.30g.   Breakfast: lemonade, Honey, blueberries, Blackberries. Lunch: butter, cheese, bread, chicken. Dinner: soup. Snacks/Other: dove milk chocolate, grapes, carrots, Caffe Mocha (Tall). more...
2574 kcal Activities & Exercise: Shoveling - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

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