Weigh In record (no journal entry) for 16 January 2013
|
183.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 16 January 2013:
|
1572 kcal
|
Fat: 60.40g | Prot: 48.35g | Carb: 223.30g.
Breakfast: lemonade, Honey, blueberries, Blackberries. Lunch: butter, cheese, bread, chicken. Dinner: soup. Snacks/Other: dove milk chocolate, grapes, carrots, Caffe Mocha (Tall). more...
|
|
2574 kcal
|
Activities & Exercise:
Shoveling - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AriWi's weight history
|