SistahSexy's Journal, 09 August 2010

Ate 2 extra pieces of Lasagna, yesterday! Look what happened! Back in da saddle again
169.0 lb Lost so far: 40.6 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2010:
466 kcal Fat: 15.95g | Prot: 21.03g | Carb: 64.74g.   Breakfast: Grapefruit. Lunch: Angie's Veggie Lover's Pizza, Sharhonda's Super Salad. Dinner: green giant steamers. more...
2234 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Walking (moderate) - 3/mph - 22 minutes, Resting - 17 hours and 8 minutes, Sleeping - 6 hours. more...
gaining 8.4 lb a week

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