|
23.4%
|
109.3 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 August 2019:
|
957 kcal
|
Fat: 30.81g | Prot: 116.03g | Carb: 62.34g.
Breakfast: Margui Kéfir, Clara de Huevo, Hacendado Espinaca Cortada, NaturGreen Aceite de Coco Virgen, Mantequilla, Almendrola Leche de Almendras sin Azúcar. Lunch: Hacendado Pechuga Fileteada de Pollo, Calabacín, Calabacín, Huevo Cocido, Coliflor Cocida (sin Grasa Añadida en la Cocina), Huevo Cocido. Dinner: Vinagre. Snacks/Other: Manzana. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ROESITA 's weight history
|