Weigh In record (no journal entry) for 09 August 2010
|
160.5 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2010:
|
1557 kcal
|
Fat: 16.42g | Prot: 88.69g | Carb: 273.69g.
Breakfast: Pan Bauletto Integrale, All-Bran Bastoncini. Lunch: anguria, pomodoro, spada. Snacks/Other: pema, bauletto, Yogurt light ananas & pesca 0,1 grassi, Anguria (cocomero). more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chtamina's weight history
|