nikimcd33's Journal, 15 January 2013

125.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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2453 kcal

Fat: 117.00g | Prot: 128.01g | Carb: 190.60g.   Breakfast: boiled egg, blackberries, yoplait light blueberry yogurt. Lunch: strawberry banana smoothie with protein. Dinner: oreo cheesecake from cheesecake factory, Club Sandwich. more...

1619 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...