Weigh In record (no journal entry) for 03 August 2019
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205.0 lb
Lost so far: 17.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2019:
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330 kcal
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Fat: 1.44g | Prot: 10.92g | Carb: 66.84g.
Dinner: Pan de Pita Blanca. more...
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gaining 0.4 lb a week
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