Stormtrooper26's Journal, 15 January 2013

180.2 lb Lost so far: 0 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 31.00g | Prot: 34.00g | Carb: 173.00g.   Breakfast: Mocha Frappuccino (9.5 oz), Special K Pastry Crisps - Strawberry. Lunch: Sugar Free Black Cherry, Healthy Goodness Fiber For Life Light Potato Bread, Deli Select Club Sandwich - Oven Roasted Turkey Breast, Special K Cracker Chips - Sour Cream and Onion (Kellogg's), Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Spicy Brown Mustard. Dinner: Ramen Noodle Soup - Beef Flavor. Snacks/Other: Chocolate Chip Cookie. more...

2334 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...