Weigh In record (no journal entry) for 15 January 2013
|
182.6 lb
Lost so far: 3.6 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2013:
|
1801 kcal
|
Fat: 76.89g | Prot: 73.24g | Carb: 215.31g.
Breakfast: Mojo Bar - Peanut Butter Pretzel, Peach Yogurt. Lunch: Chef's Salad, Cream of Chicken or Turkey Soup (with Milk). Dinner: French Fries (Small), Hamburger. Snacks/Other: Chocolate Vanilla Swirl Pudding Snack, Low Fat Ice Cream Sandwiches - Vanilla, Milk Chocolate Kisses. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
judye1964's weight history
|