Weigh In record (no journal entry) for 03 August 2019
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118.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2019:
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1295 kcal
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Fat: 73.94g | Prot: 49.52g | Carb: 123.39g.
Breakfast: Toasted White Bread , Calavo Avocado, Parmesan Cheese (Shredded) . Lunch: Apples , Skippy Creamy Peanut Butter. Dinner: Cheddar Cheese , Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Snacks/Other: Sargento Mozzarella Cheese Stick, Red Lobster Sprite, Sugared or Glazed Doughnuts . more...
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losing 0.3 lb a week
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aaliyahfitzgerald001's weight history
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