juliegrandma's Journal, 03 August 2019

Weigh In record (no journal entry) for 03 August 2019
141.0 lb Lost so far: 36.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2019:
2373 kcal Fat: 91.86g | Prot: 73.90g | Carb: 305.46g.   Breakfast: Egg, Elevation Chocolate Protein Powder. Lunch: Roll, Nothing Bundt Cakes Red Velvet Bundtlet, Andy's Vanilla Frozen Custard, Starbucks Caramel Frappuccino (Venti). Dinner: Nothing Bundt Cakes White Chocolate Raspberry Bundlet. more...
losing 14.0 lb a week



     
 

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