Weigh In record (no journal entry) for 02 August 2019
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230.0 lb
Lost so far: 27.5 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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770 kcal
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Fat: 58.00g | Prot: 42.00g | Carb: 21.00g.
Breakfast: Green Giant Broccoli Spears & Butter Sauce. Lunch: Kraft Snackables Mild Cheddar Cheese Sticks, Jell-O Sugar Free Strawberry Gelatin, Oscar Mayer Uncured Cheese Dogs. Dinner: Great Value Hard Boiled Eggs. Snacks/Other: Frito-Lay Sunflower Seeds (53.1g). more...
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losing 4.2 lb a week
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sassymamaof3's weight history
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