Kvector's Journal, 15 January 2013

135.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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761 kcal

Fat: 19.00g | Prot: 20.39g | Carb: 136.72g.   Breakfast: applesauce, wheat toast, fried egg. Lunch: pretzel, pb&j. more...

2193 kcal

Activities & Exercise: Desk Work - 8 hours, Running - 9/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 9 hours. more...