julieann1270's Journal, 11 August 2008

167.0 lb Lost so far: 5.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1173 kcal

Fat: 46.75g | Prot: 44.44g | Carb: 143.78g.   Breakfast: fruit bowl mandarin oranges. Lunch: smart ones dragon shrimp lo mein. Dinner: corn on the cob, hot dog bun, nathan's famous beef frank, deli fresh roast beef. Snacks/Other: fudge, 100 cal lorna doones. more...

2084 kcal

Activities & Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...