Weigh In record (no journal entry) for 15 January 2013
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119.8 lb
Lost so far: 3.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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479 kcal
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Fat: 16.99g | Prot: 42.46g | Carb: 41.67g.
Breakfast: coffee. Lunch: dinner roll, green beans, mashed potatoes, filet mignon. more...
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losing 0.8 lb a week
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hguariglia's weight history
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