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Tja, was ingecalculeerd. Zeker na de driegangen lunch met manlief. Maar successen moet je vieren, he!
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154.8 lb
Lost so far: 35.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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1619 kcal
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Fat: 61.48g | Prot: 66.64g | Carb: 194.68g.
Breakfast: Mona Griesmeel Pudding. Lunch: Bloemkool, Jumbo Teriyaki Woksaus, Jumbo Zilvervliesrijst , Gebakken of Geroosterde Zalm. Dinner: Topking Vlampijp, Jumbo Saté Saus, Jumbo Verse Friet . Snacks/Other: Verkade Melkchocolade, Jumbo Halfvolle Melk, Snickers Snickers White. more...
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gaining 4.6 lb a week
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 Comments
Successen moeten zeker gevierd worden.
Ach, extra rondje lopen met de hond dan maar..ook geen straf 😄
02 Aug 19 by member: DanielleVS76
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