Weigh In record (no journal entry) for 02 August 2019
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148.4 lb
Lost so far: 25.8 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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165 kcal
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Fat: 2.92g | Prot: 8.60g | Carb: 26.50g.
Breakfast: Гороховый Суп. more...
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gaining 1.5 lb a week
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SDlyutrov's weight history
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