Weigh In record (no journal entry) for 02 August 2019
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108.7 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2019:
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1681 kcal
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Fat: 111.90g | Prot: 149.66g | Carb: 11.07g.
Breakfast: Mantequilla, Pechuga de Pollo, Clara de Huevo, Hacendado Espinaca Cortada. Lunch: Hacendado Tacos de Pota al Ajillo, Hacendado Espinaca Cortada, ElPozo Pechuga de Pavo, Huevo Cocido. Dinner: Almendrola Leche de Almendras sin Azúcar, Philadelphia Philadelphia Light, Carrefour Atún Claro al Natural, Hacendado Espinaca Cortada, Granja la Luz Queso Curado Mezcla, Queso Parmesano (Rallado), Huevo Duro. Snacks/Other: Entrepinares Queso Viejo, Queso Gruyere, Entrepinares Queso Viejo. more...
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gaining 3.1 lb a week
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