Weigh In record (no journal entry) for 11 August 2008
|
225.2 lb
Lost so far: 1.8 lb.
Still to go: 25.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 August 2008:
|
923 kcal
|
Fat: 39.57g | Prot: 45.45g | Carb: 107.44g.
Breakfast: turkey sausage links, hashbrowns, irish creme flavor, sweet n low, mocha powder, coffee. Lunch: chicken strips, shredded chees, sunflower seeds, peas, mushrooms, iceberg lettuce, dressing, cherry tomatos. Dinner: ketchup, sara lee hot dog buns, Beef Hotdogs. more...
|
losing 4.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angelsweetness's weight history
|