Weigh In record (no journal entry) for 02 August 2019
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176.4 lb
Lost so far: 11.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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2629 kcal
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Fat: 128.20g | Prot: 88.24g | Carb: 295.41g.
Breakfast: Milfina Butter , Gouda oder Edamer, Aldi Laugenbrezel, Latte Macchiato. Lunch: Thermomix Milchreis. Dinner: Rinderhackfleisch, Weizenbrötchen. Snacks/Other: Schokoladenstückchen, Eiskugel, Milbona Schlagsahne, Latte Macchiato. more...
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losing 1.5 lb a week
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buchfee's weight history
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