Weigh In record (no journal entry) for 02 August 2019
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152.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2019:
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2414 kcal
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Fat: 38.42g | Prot: 151.02g | Carb: 356.10g.
Breakfast: Cioccolato Fondente Lindt 85% MIO, Choco Crusties Manusol MIO, Cereali Honey Hoops Crownfield Lidl MIO, Latte Zymil senza Grassi MIO, Miele Acacia Piemonte MIO, Gallette di Riso Esselunga Equilibrio MIO. Dinner: Burro di Arachidi Smooth Prozis MIO, Gallette di Riso Esselunga Equilibrio MIO, Pomodori Ciliegini MIO, Insalata Foglia Verde Eurospin MIO, Merluzzo Filetti Ocean Sea Lidl MIO, Merluzzo Smart MIO, Esselunga Riso Basmati, Sale MIO, Petto di Pollo MIO, Zucchine a Disco Esselunga MIO. Snacks/Other: Marmellata Albicocche Hero Light MIO, Gallette di Riso Esselunga Equilibrio MIO, Pistacchi in Granelli Nonna Pasticciera MIO, Gallette di Riso Esselunga Equilibrio MIO, Sale MIO, Salmone MIO. more...
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steady weight
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