wendylinkous's Journal, 08 August 2010

114.0 lb Lost so far: 22.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1125 kcal

Fat: 31.99g | Prot: 50.88g | Carb: 171.98g.   Breakfast: Sugar Free Creme Brulee Rice Pudding, Sugar Free Creme Brulee Rice Pudding. Lunch: Fat Free Smoked Turkey Breast, Light Honey Wheat Bread, Singles Fat Free American Cheese Slices, Garden Salsa Sun Chips. Dinner: Popcorn Chicken, Chicken Fajita Bowl. Snacks/Other: Pretzel M&M's, Sugar Free Creme Brulee Rice Pudding, Pretzel M&M's. more...

1260 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...