Weigh In record (no journal entry) for 01 August 2019
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199.7 lb
Lost so far: 9.7 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2019:
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1570 kcal
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Fat: 42.04g | Prot: 100.85g | Carb: 197.69g.
Lunch: Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Dulce de Membrillo, SanCor Queso Cremoso Sancor, Criollitas Galletitas de Agua, Yogurísimo Yogurt Bebible. Snacks/Other: Azúcar. more...
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losing 0.7 lb a week
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