aleanabell's Journal, 08 August 2010

173.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2115 kcal

Fat: 127.00g | Prot: 46.00g | Carb: 208.00g.   Breakfast: Ritz Snack Mix (100 Calorie Packs). Lunch: 100% White Corn Restaurant Style Tortilla Chips, Ranch Dressing. Dinner: 12" Thin Crust Pepperoni Feast Pizza, 12" Deep Dish Pepperoni Feast Pizza. Snacks/Other: Cheddar & Sour Cream Potato Chips. more...

2300 kcal

Activities & Exercise: Sitting - 3 hours, Shopping - 2 hours, Driving - 1 hour and 32 minutes, Resting - 9 hours and 28 minutes, Sleeping - 8 hours. more...