Weigh In record (no journal entry) for 08 August 2010
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204.6 lb
Lost so far: 66.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2010:
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1740 kcal
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Fat: 49.50g | Prot: 74.00g | Carb: 256.00g.
Breakfast: Plain Cream Cheese. Lunch: BBQ Pork Sandwich. Dinner: Footlong Black Forest Ham. Snacks/Other: Ice Cream Cone. more...
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losing 1.1 lb a week
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