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Not too upset because I realize where I went wrong and am ready to turn that line back down. Tomorrow it will be lower :)
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158.8 lb
Lost so far: 1.2 lb.
Still to go: 13.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 August 2010:
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2649 kcal
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Fat: 86.27g | Prot: 96.93g | Carb: 388.86g.
Breakfast: Great Value 1% milk. Lunch: sweet tea, margarine, corn cob, bell pepper, dinty moore beef stew, Enriched White Sandwich Bread, jif extra crunchy peanut butter. Dinner: sweet and sour chicken, pork fried rice, Pepsi. Snacks/Other: Hershey Bar Cake, Lemonade Drink Mix, keebler 100 calorie, orange slice candy, nature made omega 3 fish oil. more...
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1755 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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