larjw91's Journal, 07 August 2010

129.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2253 kcal

Fat: 88.60g | Prot: 99.94g | Carb: 266.25g.   Breakfast: Sweetened Condensed Milk, Black Tea Original Blend, I Can't Believe It's Not Butter, Non-Fat White Singles, Whole Wheat Bread, Extra Large Grade A Eggs. Lunch: Apple Pie, Ice Cream, water, mashed potatoes, Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Snacks/Other: nacho cheese doritos, whole wheat bread, corned beef, snapple raspberry tea, Cantaloupe Melons, Watermelon. more...

1743 kcal

Activities & Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 8 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...