Weigh In record (no journal entry) for 31 July 2019
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129.2 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2019:
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2290 kcal
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Fat: 46.81g | Prot: 108.07g | Carb: 283.11g.
Breakfast: Babybel Mini Babybel, High Protein Milk, Framboises, Myrtilles, Happy Harvest Corn Fakes. Lunch: Grey-Poupon Moutarde Forte de Dijon, Beurre, Tomates, Coop Naturaplan Penne Rigate, Delicorn Cervelas Vegetarien. Dinner: Babybel Mini Babybel, Fusilli Bio, Oeuf Dur. Snacks/Other: Coop Naturaplan Bio Sucre de Canne Complet, Emmi Good Day High Protein Milk, Protéine de Chanvre, Coop Naturaplan Bio Sucre de Canne Complet, Emmi High Protein Milk, Happy Harvest Corn Fakes, Bière Ordinaire, Bière Ordinaire, Biscuit de Blé Entier. more...
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2021 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Google Fit - 22 hours. more...
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losing 4.6 lb a week
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