ROESITA 's Journal, 27 July 2019

eggfast
111.1 lb Lost so far: 16.8 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2019:
1467 kcal Fat: 76.91g | Prot: 134.98g | Carb: 32.09g.   Breakfast: Carrefour Queso Fresco Batido Desnatado, Aguacate, Huevo Duro, Café. Lunch: Milbona Queso Emmental, Queso Parmesano (Rallado), Clara de Huevo, Hacendado Espinaca Cortada. Dinner: Granja la Luz Queso Curado Mezcla , ElPozo Pechuga de Pavo sin Grasa, Huevo Duro, Vino Sauvignon Blanc, Ensalada Griega, Sepia, Sopa de Almejas. Snacks/Other: Danone YoPRO Blueberry Yoghurt, Huevo Cocido. more...
1540 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 2.3 lb a week

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