Weigh In record (no journal entry) for 08 August 2010
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162.0 lb
Lost so far: 32.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2010:
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1524 kcal
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Fat: 25.21g | Prot: 78.10g | Carb: 248.48g.
Breakfast: pema, latte scremato, All-Bran Bastoncini. Lunch: anguria, pomodoro. Snacks/Other: nocciola, vitasnella, bauletto, Yogurt magro con pezzi di pesca, pema. more...
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gaining 17.0 lb a week
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chtamina's weight history
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