kuwa2004's Journal, 15 January 2013

128.1 lb Lost so far: 25.1 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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2016 kcal

Fat: 50.44g | Prot: 41.54g | Carb: 324.50g.   Breakfast: 朝バナナ. Lunch: クリームパン, ホットドッグ. Dinner: スーパードライ, カツカレー. more...

1854 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...