Weigh In record (no journal entry) for 30 July 2019
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247.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 July 2019:
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2802 kcal
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Fat: 103.74g | Prot: 97.92g | Carb: 371.50g.
Breakfast: Coffee, Cream (Half & Half), Egg, Krusteaz Protein Buttermilk Pancake Mix. Lunch: Cheetos Crunchy Cheetos, Great Value Pepper Jack Cheese Slice, Great Value Sliced Mild Cheddar Cheese, Bread, Giant Eagle Deli Shaved Peppered Turkey Breast. Dinner: Cheesecake with Fruit, Chef Boyardee Beef Ravioli. Snacks/Other: Fritos Chili Cheese Flavored Corn Chips, Arla Havarti Cheese Slices (21g), Arla Gouda Snack Cheese Bar, Fritos Chili Cheese Flavored Corn Chips, Natural Delights Organic Medjool Dates, Half and Half Cream, Coffee. more...
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gaining 0.9 lb a week
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