Leah Halpenny's Journal, 14 January 2013

153.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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1006 kcal

Fat: 33.96g | Prot: 110.54g | Carb: 62.06g.   Breakfast: clementines, Original. Lunch: gala apple, salmon. Dinner: Cheese Strings, Chicken Breast. Snacks/Other: Greek Yogurt 0%, Zero Fat Free Yogurt. more...

2055 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...