Weigh In record (no journal entry) for 07 August 2010
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140.4 lb
Lost so far: 32.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2010:
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1360 kcal
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Fat: 48.46g | Prot: 103.09g | Carb: 137.40g.
Breakfast: Skinny Vanilla Latte (Tall), Protein + Vanilla Shake Powder Supplement, Coffee. Lunch: Buttered Air Popped Popcorn, Spicy Chicken Sandwich. Dinner: Roasted Salted Cashew Nuts, Watermelon, Saltine Crackers, Cheddar Cheese. Snacks/Other: Popsicle, Protein + Vanilla Shake Powder Supplement. more...
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1879 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Driving - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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Pinkie Flynnetti's weight history
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