nejcbello's Journal, 26 April 2010

246.5 lb Lost so far: 52.0 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

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1412 kcal

Fat: 52.21g | Prot: 78.83g | Carb: 156.95g.   Breakfast: Blueberry Bagel. Lunch: Chicken Parmesan. Dinner: Vinaigrette Dressing, Gulf Grouper Piccata. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Apples. more...

2724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...