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Kijk dit geeft de burger moed!
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143.1 lb
Lost so far: 38.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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1927 kcal
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Fat: 70.33g | Prot: 124.63g | Carb: 199.71g.
Breakfast: Euro Shopper Vermicelli, Euro Shopper Vermicelli, Unox Tomatensoep, Unox Magere Knaks, Topking Vlam Tosti, Ehrmann High Protein Chocolate Pudding , Womens Best Fit Whey Salted Caramel, Volkoren Brood, Gebakken Ei, Pindakaas, AH Galia Meloen, Pindakaas, Jam, Volkoren Brood. more...
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losing 13.9 lb a week
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