Stupikov's Journal, 29 July 2019

Weigh In record (no journal entry) for 29 July 2019

191.4 lb Lost so far: 6.1 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 July 2019:

3321 kcal

Activities & Exercise: Google Fit - 24 hours. more...

gaining 9.1 lb a week

Comments

Мышцы наросли)

30 Jul 19 by member: h0neyda

Забросил спортзал. То работ, то семья. Еле держу вес на месте.

03 Aug 19 by member: Stupikov


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Stupikov's weight history