claudia76's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
140.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
2143 kcal Activities & Exercise: Sleeping - 4 hours and 20 minutes, Housework - 2 hours, Dance (fast step, aerobic) - 40 minutes, Resting - 14 hours, Driving - 2 hours, Standing - 1 hour. more...
losing 0.4 lb a week

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