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I had a temp of 97.6. Yesterday I had a horrible headache and vomited at 3:30 p.m.
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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1425 kcal
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Fat: 56.01g | Prot: 34.26g | Carb: 214.81g.
Breakfast: Organic Pumpkin Flax Plus Granola, Pure Coconut Coconut Milk - Original, Blueberries, Herbal Tea. Lunch: Spinach , Broccoli , Olive Oil , Carrots , Zucchini , Onions , Orange Peel , Pears , Raw Sunflower Seeds. Dinner: Olive Oil, Beets, Carrots, Kale, Dried Shiitake Mushrooms, Brown Rice. Snacks/Other: Almonds , Apples . more...
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losing 14.0 lb a week
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