Weigh In record (no journal entry) for 14 January 2013
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148.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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1259 kcal
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Fat: 49.57g | Prot: 57.16g | Carb: 160.59g.
Breakfast: 2% Fat Milk, Unsalted Sweet Butter, 100% Whole Wheat Bread, Born Free Eggs. Lunch: Navels Oranges, Bistro Spinach Dijon Salad. Dinner: Mint Creme Middles, Steamfresh Baby Broccoli Blend, Culinary Collection Lemon Chicken. Snacks/Other: 2% Fat Milk, 90 Calorie Brownies - Chocolate Fudge, Honey Grahams, Organic Berry Medley, Organic Lowfat Plain Yogurt. more...
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steady weight
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sallybe's weight history
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