Weigh In record (no journal entry) for 29 July 2019
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105.6 lb
Lost so far: 37.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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196 kcal
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Fat: 1.47g | Prot: 12.00g | Carb: 38.58g.
Breakfast: Jus de Citron. Lunch: Endive, Chicorée, Scarole ou la Laitue Romaine, Blanc d'Oeuf. Dinner: Tomate Cœur de Bœuf, Lidl Laitue Iceberg, Envia Yaourt Nature Maigre 0%, Pommes Pink Lady. more...
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losing 13.9 lb a week
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