|
ganz böse Waage
|
115.7 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 July 2019:
|
987 kcal
|
Fat: 53.14g | Prot: 77.97g | Carb: 48.46g.
Breakfast: Kaffee, Arla Skyr Natur, My Muesli Blaubeer Vanille Granola. Lunch: Zucchini, Gut & Günstig Zaziki, Gut & Günstig Original Bayerischer Leberkäse Fein. Dinner: Bayernland Mozzarella Wrap, Zucchininudeln, Real Quality Cocktail Shrimps, Cremisee Harzer Käse. more...
|
|
1778 kcal
|
Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 44 minutes, Resting - 4 hours and 26 minutes. more...
|
gaining 6.2 lb a week
|
 Comments
Kopf hoch liebe Mona, wird auch wieder besser mit dem Pfeil
28 Jul 19 by member: Pinguin1512
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|