|
Managed to find a scale out at my aunt's house, it isn't a digital like I use at home so this is an estimate. I think that a 2 pd loss is pretty accurate though.
|
182.0 lb
Lost so far: 1.7 lb.
Still to go: 27.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 August 2008:
|
1384 kcal
|
Fat: 66.88g | Prot: 56.34g | Carb: 146.14g.
Breakfast: emerald trail mix, clementine. Lunch: cheese pizza. Dinner: Potato Chips (Salted) , corn on the cob, hamburger. more...
|
losing 14.0 lb a week
|