AidaMaderoVizcaino's Journal, 27 July 2019

Despacio pero seguro
156.5 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2019:
1110 kcal Fat: 30.00g | Prot: 35.82g | Carb: 175.08g.   Breakfast: Jitomate, Morrón, Huevo, Manzana, Member's Mark Leche de Soya. Lunch: Sushi Empanizado, Sushi con Verduras. Snacks/Other: Galleta con Chispas de Chocolate. more...
losing 1.5 lb a week

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