Weigh In record (no journal entry) for 27 July 2019
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137.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2019:
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1341 kcal
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Fat: 76.00g | Prot: 40.00g | Carb: 128.00g.
Breakfast: Kroger Sausage & Pancake on A Stick, Taco Cabana Bacon, Egg & Cheese Breakfast Taco. Snacks/Other: Krispy Kreme Maple Iced Glazed Doughnut, Krispy Kreme Chocolate Iced Custard Filled. more...
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losing 7.0 lb a week
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jessicasweeten's weight history
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