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Peso prima di fare colazione (no bagno)
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118.4 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2019:
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1749 kcal
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Fat: 41.15g | Prot: 100.53g | Carb: 244.84g.
Breakfast: Tè (Infuso), Kellogg's Nice Morning, Fage Total 0%, Hero Marmellata Light Fragole. Lunch: Anguria, Zucchine, Carote, Halibut, Olio Extra Vergine di Oliva. Dinner: Pizza Margherita. Snacks/Other: Caffè Espresso, Mandorle, Albicocche, Prugne. more...
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gaining 0.4 lb a week
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