Weigh In record (no journal entry) for 07 August 2010
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159.6 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2010:
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1531 kcal
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Fat: 27.47g | Prot: 95.49g | Carb: 238.34g.
Breakfast: Pan Bauletto Integrale, All-Bran Bastoncini, latte scremato. Lunch: bauletto, fesa, anguria, pomodoro. Snacks/Other: pema, ricotta, bauletto. more...
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losing 4.6 lb a week
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chtamina's weight history
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