rodrigoloureiro's Journal, 13 January 2013

212.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

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841 kcal

Fat: 27.79g | Prot: 105.53g | Carb: 44.94g.   Breakfast: Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), ham, latte, egg. Lunch: chobani, turkey burger. more...

3049 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...