Weigh In record (no journal entry) for 26 July 2019
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230.4 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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2120 kcal
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Fat: 118.21g | Prot: 97.51g | Carb: 167.34g.
Breakfast: Banana Muffins. Lunch: Friboi Hambúrguer Bovino, Cheese. more...
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steady weight
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