krazeemeow's Journal, 13 January 2013

138.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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1927 kcal

Fat: 100.19g | Prot: 107.64g | Carb: 144.97g.   Breakfast: Light Chocolate Soymilk, Coffee House Inspirations - White Chocolate Mocha, America's Choice Krispy honey Oats and flakes with almonds, Raisin Bran Cereal. Lunch: sweet potato thread, crabmeat, chinese broccoli, beech mushroom. Dinner: Cheese Pizza with Vegetables, Pork Spareribs. Snacks/Other: Butter Lover's Pop Corn, chopped walnut. more...

1530 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...