Weigh In record (no journal entry) for 26 July 2019
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138.0 lb
Lost so far: 22.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2019:
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475 kcal
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Fat: 19.04g | Prot: 5.63g | Carb: 72.86g.
Breakfast: Water , Monster Beverage Absolutely Zero, Hostess Zingers - Iced Vanilla Cake with Creamy Filling. Snacks/Other: Coffee, Half and Half Cream. more...
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losing 6.0 lb a week
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jessicasweeten's weight history
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