jessicasweeten's Journal, 26 July 2019

Weigh In record (no journal entry) for 26 July 2019
138.0 lb Lost so far: 22.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2019:
475 kcal Fat: 19.04g | Prot: 5.63g | Carb: 72.86g.   Breakfast: Water , Monster Beverage Absolutely Zero, Hostess Zingers - Iced Vanilla Cake with Creamy Filling. Snacks/Other: Coffee, Half and Half Cream. more...
1834 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.0 lb a week



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